In this episode of the Vibrant Wellness Podcast, Dr. Brooke Stubbs sits down with Dr. Will Cole, bestselling author and leading functional medicine expert, to explore the powerful connection between the gut and the brain.

You’ll learn:
-Why gut health impacts inflammation, immunity, and even mental health
-The role of the vagus nerve in stress and digestion
-Common gut issues like SIBO, bloating, and IBS
-The “Inflammatory Core Four” foods driving chronic illness
-Practical strategies for healing: elimination diets, stress management, and lifestyle changes

📚 Dr. Cole’s Books: Ketotarian, The Inflammation Spectrum, Intuitive Fasting, Gut Feelings
🌐 Learn more: https://drwillcole.com
🎧 Listen to his podcast: The Art of Being Well  https://drwillcole.com/podcast
🔗 Instagram: https://www.instagram.com/drwillcole

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All content from Vibrant Wellness, including but not limited to YouTube videos, is for general informational purposes only and does not constitute the practice of medicine, nursing, or other professional healthcare services or advice, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on the channel, podcast, or other content linked from this channel or podcast is at the user’s own risk. The content of this channel is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay obtaining medical advice for any medical condition they may have and should seek the assistance of their healthcare professionals for any such conditions.
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